Tuesday, August 4, 2015

Combating Depression

In the face of not having money because I haven't found a job (I've netted 1 interview in the 3--almost 4-- weeks I've been unemployed) I am starting to sink into depression. I'm having really bad depressive episodes where I just can't bring myself to do anything productive. I can't let myself be that way though. So, this morning, waking up to another "thanks but no thanks" email from a job I'd applied for, I started to feel myself sinking again. Plus, I had a killer headache. My original plan was to just let the headache go away, but instead, I:

1. Checked my gmail for job alerts
2. Applied for a job
3. Mid job application I registered for classes so I could have a set schedule to give employers
4. Took some Excedrin with a Pepsi for my headache
5. Talked to the financial aid office about being able to survive on financial aid if I don't find a job
6. Filled out my financial aid entrance counseling and promissory note
7. Looked up my text books on the USM website and compared them to Amazon
8. Saved those text books to my Amazon wishlist
9. Emailed my professor with my class selections (and got a response back with "you go girl!")
10. Updated my "about" section on Facebook to include grad school
11. Updated my LinkedIn account to include grad school

It seems like not a lot, but instead of "taking the day" and watching anime or playing WoW, I kept busy. Keeping busy is important, and I feel a little better, especially after John called and did (magical) quick math on what I would have left over from financial aid to live on. It's still scary, and I'm still broke until financial aid is dispersed later this month, but I'm freaking out a little less.

Thursday, July 30, 2015

Let's Talk About Minimum Wage

Let's look at a picture some of my friends have posted on Facebook recently:

Look familiar? Even if it doesn't, it's something you've probably said, or heard someone else say. But can we honestly talk about how a) classist and b) incorrect this is? Let's. I'm going to start out that I'm not talking about a specific amount when I discuss why the minimum wage should be increased, because I feel that really should correlate with the cost of living in an area. For my area, for example, I think a $10- $11 minimum wage would be an appropriate and liveable wage. Let's continue.

1. If you've got minimum skills, minimum education...
This is probably the thing I take umbrage with the most. You see, I worked in a shitty, minimum wage job once in possession of a nice, expensive degree. Why? Because it was a job. To assume that people working in minimum wage jobs are unskilled and uneducated is classist, elitist bullshit. Sometimes it's difficult to find jobs in your degree field. Sometimes you get let go from a job and you need something to get you by. Maybe you decided you wanted to take a different path in life or are working toward a degree. Maybe you are skilled but no longer able to perform the job you were skilled in. 

2. ...show minimum motivation and provide a minimum contribution to the workplace...
So we're again assuming that minimum wage workers are exclusively lazy, unmotivated ne'er do well's that only function to take up space and oxygen. Great. That in and of itself smacks again of classism, but also racism, but a surprising statistic shows that 77% of minimum wage workers are white, and half are white women. I personally know someone who has worked at a fast food establishment for... god, ages, because she genuinely enjoys her job and her customers. Yes, there are people out there that are content and enjoy what they do, shocking.

3. Minimum wage jobs exist due to demand of service
Like anyone, I get a craving for McDonald's fries and a double with cheese (and extra onions) from Wendy's. Since we don't yet have replicator technology, someone has to make these things. When I go to the bathroom in a public place, you damn well know a robot didn't clean it. And, when I buy something from a gas station convenience store, there certainly isn't a self-checkout. Whether you agree with raising the minimum wage or not, these jobs are necessary. 

4. But EMTs/Firefighters/the Military don't even make that much! Why should fast food workers and janitors get paid the same/more?
Just, shut up. Out of all those jobs, the only ones that make near the minimum wage is a Private (E1) with no experience. EMTs, commensurate on experience, can make anywhere from $14- $24 an hour, firefighters significantly more. Also, by devaluing workers at minimum wage jobs by saying they don't deserve higher wages because they don't save lives or fight for the country is divisive and leads me to my final point...

5. Wage gaps and keeping the minimum wage below a liveable amount is classist.
One day John took me for a drive through Augusta when I  saw a Rite Aid that seemed terribly out of place, not clearly located next to any other businesses or homes, so I said how odd it looked. He turned down the side street and pointed out a medical center, then a nursing home, and going much further down the street, away from view of the main roads, a housing complex, hidden away like a dirty secret. This was one of the pockets where Augusta kept their poor, sequestered and secreted away to stay poor forever. It made me a little sick. The national minimum wage is $7.25 an hour. Let's say I earned that and worked 40 hours every week, that would net me just over $15,000 a year. My rent is $600 a month, so right there, half of my salary would go to shelter alone, which leaves not a lot for car/travel expenses, food, or emergencies. Why are we doing this disservice to our poor, keeping them poor? $7.25 an hour is not a liveable wage for anyone I know.

Tuesday, July 28, 2015

Starting to Feel Real

Today, I met with my academic advisor for graduate school. I walked in not knowing what my semester should look like or what to do/how to do it (a lot has changed since my undergraduate days) and I left wanting to take every class and do everything. In just over a month (okay, a month and 3 days) I will be attending orientation and start building professional relationships with my peers. I'm excited, I'm nervous, and if I was a dog, I would be peeing on the floor uncontrollably. The wonderful thing about my program is that the classes are all (except for one 9am class, hell no) evening, starting at 4:10 and 7, once a week, so I can (hopefully) still work full time. I just need to find a job (fingers crossed, I have an interview Thursday for a job that I think I can work with my potential school schedule). I'm trying to keep my trips to Portland  to 2 or at most 3 a week because it took just under a tank of gas round trip today, and that will be expensive.

I'm starting to feel optimistic. I'm trying not to let pessimism overcome the optimism. On Friday, when I found out my unemployment claim was denied, I cried into the lake and wondered why I try at all. It's been disheartening, to say the least. Of over 10 jobs I've applied to between Friday and Monday, I got one response. I need this job, even if it's only part time. If I can get that, I may be able to swing survival during school if I use that and student loan run-over.

Monday, July 20, 2015

History Repeats

I started this blog back in 2012 when I became unemployed from T-Mobile, and now, here we are again, full circle, and I am once again unemployed. I've been out of work a week, unemployment and food stamps applied for, and waiting on decisions on both of those. I tell myself this time it will be different-- after all, in approximately a month, I will be heading to graduate school to get my Master's in Public Health. It's hard to remain positive though. Although well-managed, I still have Bipolar disorder, so I cycle between manic and depressive episodes (and more often than not, my mania is rage-filled and angry). Today is a depressive day. I'm sitting here with 4 tabs open for part-time cashier jobs thinking "I'm overqualified and they will never call me about any of these." But I need to survive, and I know Financial Aid alone won't cut it. The stress and anxiety are giving me a migraine, and I kind of just want to curl up and do nothing.

But I can't do nothing. I have to get my blood drawn to prove immunity to measles, mumps, and rubella for the university. I need to de-fluff my resume for entry-level jobs. I need to get my overgrown acrylics filled (and before anyone gives me shit for an unnecessary luxury like getting my nails done, this fill is a gift from someone). I need to get my prescription vitamin D refilled.

I'm trying to find ways to stay positive. I've thought about playing with makeup and maybe doing photo tutorials for my beauty blog. I've thought about walking every day (I've been more active, but not every day). I don't want to sink into the sucking, debilitating depression I went into in 2012. I can't. Most of all, to help counter that, this blog may be fully resurrected. I've been told in the past that posts here have helped people, here's hoping I can continue to, whether it be through my own personal experiences or ranting.

Stay tuned.

Saturday, May 30, 2015

The Tubal Ligation Experience of my Dreams

Yesterday, I finally achieved something that I've wanted for a long time: sterilization. If you remember, in August, I attempted to have the Essure procedure done, and we had to abort it because my fallopian tube was spasaming and my doctor couldn't get a good implant of the coil. I left feeling heartbroken and dismayed, and with a lot to think about. I had chosen Essure because it was non-invasive and performed outpatient. I had chosen it because I was afraid of anesthesia, so when my only remaining options were to go under anesthesia, I really had to think about it.

Why am I afraid of anesthesia? Quite honestly, I watch too many medical dramas. Anyone remember that episode of Nip/Tuck where the patient wakes up? Yeah. I didn't want that to be me. I'm a rational person, though, so I did a lot of research ahead of time. I also had the support of friends and family who had themselves been under anesthesia, who were able to share their own experiences and allay my fears.

Of course, I got a lot of "why would you do that?" and ""what if you change your mind?" from coworkers. Others were surprised my doctor agreed to do it without me having any kids already. Ladies: if your doctor won't consent to you having a tubal without having a real conversation with you about your body and what you want, you need to find another doctor. My primary care provider has known I don't want children since I started seeing her in 2007-2008, and when I started making noise around 2010 about wanting to be sterilized, she said "you're 30, I think you know what you want by now." She referred me to the office that attempted my Essure procedure, and even there, I wasn't assaulted by a barrage of guilt-questions. In fact, the doctor only asked one: "what will you do if you and your partner change your minds?" to which I bluntly said "adopt, because 'get more cats' probably isn't socially acceptable."

I have to say, as nervous as I was about having an invasive procedure, I made sure I researched how a laparoscopic bilateral tubal ligation was performed so that I would be well informed on the day of surgery. As well-informed as I try to be, I have to give credit to the amazing staff at Maine General. I was brought to a room where my vitals were taken by my nurse, Linda, who reminded both John and I of the actress Francis Conroy and told us about the best Goth clubs (the best happens to be called The Castle, and is in Tampa, Florida, if you were curious). She put me a lot at ease and at one point, got into a debate with us about how many times Rutger Hauer has played a vampire in movies and demanded John look it up in IMDB. She was compassionate and personable and took great care of me. That's what a nurse should be. She was also the first of many of the staff to compliment me on my nails.

I had the lower left option
I met my anesthesiologist, Dr. Brackett, who was amazing. She listened to my concern about intubation (mainly, I wanted to avoid the discomfort of being intubated, not that I had a real medical concern) and she was all for not intubating me, citing studies she had read, however, her vote was outweighed by the rest of the staff and I was to be intubated anyway, which was fine. She also asked me about my teeth, and showed concern that my one front tooth is mostly dental composite (remember, I had an emergency root canal done a couple months ago). She and her anesthesiology team made sure I had a mouth guard in case I clamped down after the tube was taken out, which I never even would have considered a risk. I actually had a team of three anesthesiologists: Dr. Brackett, an attending, and a student. They were all awesome (and all loved my nails). They wheeled me into the operating room which was really cold, but wrapped me up in warmed blankets, so I was very comfortable. The put the mask on my face and didn't even make me count backwards, just a few deep breaths and then I woke up in recovery. According to John, I was only surgery for about 40 minutes before I was taken to recovery, and I was there for an hour and a half, coming out of anesthesia and receiving pain management (fentanyl, which I surprised my recovery nurse by knowing that it's often delivered in a trans-dermal patch).

From recovery, I was brought back to my room where my wonderful nurse Linda checked my pain, took my vitals (I remember the blood pressure cuff would automatically inflate periodically, which was cool). The most painful part, honestly, and I say this from the couch the following day, was the CO2 gas that they inflated my abdomen with. It actually felt like the worst period cramps ever, including the back pain (I told them it would probably go to my back and not my shoulder). I slept a lot yesterday, and John was wonderful, setting alarms and getting up with me so I could take my pain meds throughout the night in order to keep them constant in my system.

Now it's just recovery time, and a followup appointment in two weeks. I'm so happy that this was so easy, and so happy that, after this pack, I can go off of hormonal birth control forever. I'm happy that I have health care providers that listened to me, as a woman, about what I wanted to do with my body, and that political agendas weren't thrown around to suppress that. I can only hope other women have such a positive experience making similar decisions for their bodies.

Thursday, April 2, 2015

Why do we Make Medical Procedures Scary? Or, I had a Root Canal Today

After a night of excruciating pain, I called my dentist and they were able to get me in (for which I am very fortunate). A few months ago, I had had a similar pain in my front tooth, and it was caused by clenching and grinding. The tooth was slightly longer than the other, so it hit on my bottom teeth first and with more force, causing the ligaments attached to the tooth to become inflamed. I figured I had the same problem again, and thought "this will be a quick fix; he'll just drill down the tooth a little more again."

After x-rays, however, my hygienist (who has the most ridiculously long lashes but I'm too shy to ask if they're real or extensions) showed me on the film that I had an abscess. My mom used to get them when I was a kid, and I knew they were painful and dangerous if left untreated. Then I was told my two options: pull the tooth or root canal. Both options put me in a panic. I live in fear of having "Mainer teeth," meaning not all of them, and obvious gaps. I could not have a missing front tooth. I know, it sounds terribly classist to say, but image is important to me. The other option was root canal, which I had only ever heard horror stories about. I opted for the root canal. I knew what to expect from past research (WebMD is only a click away!) so the little informative video my hygienist showed me was nothing new.

I got a shot of Novocaine and then two shots of something stronger. I was so tense it was visible and my dentist had to tell me to relax. Now, it wasn't a painful procedure, by any means, since I was numbed up, but it was still very uncomfortable. Apparently, my tooth  was badly infected, as they needed to use surgical suction, which felt awful. A root canal, however, removes the nerve, so the tooth itself doesn't hurt. I could do it again, if need be (not by choice!). The relief was almost immediate. I'm still tender and afraid to eat (I'm in the "draining" process. The canals get filled next week) but compared to this time last night, I'm so much better.

We all experience things differently, but we need to talk in a more positive way about medical procedures. Root canals aren't fun, but it wasn't the absolute horror show everyone always makes it out to be. Kind of like having a pap smear, I worked myself into an anxiety over something that was just not that bad. Had I ignored the pain (ha!) the abscess could have gotten much worse, eaten through the bone of my jaw, and even caused sepsis as it seeped into my bloodstream (I actually have another abscess in a wisdom tooth that I need to get pulled because that's what it's doing, draining into my bloodstream). I'm starting to wonder what other "awful" procedures are just not that bad.

Thursday, January 15, 2015

We Are Not Our Diagnosis

I originally started this blog back in 2012 as a way to process and cope with my diagnosis of Bipolar Disorder I. I felt the need to be candid, as at the time, I couldn't really find people talking openly about their disease. I explored my struggles with being unemployed, tracked mood swings, sometimes talked about what I was reading or watching. The blog, in turn, became a reflection of my day-to-day life. I haven't kept up with it as well as I would like in the past couple of years. I wanted to write last night, but I was too emotional and hadn't had the time to process my feelings or form coherent thoughts on the matter.

Recently, a man was shot by a (relatively new) police officer at the outpatient offices of the state psychiatric hospital. A few days later, he was identified as someone I had worked with, who I had recently trained at work. The article listed off all of his mental health disorders, which left a sick feeling in my stomach; I couldn't help but feel his privacy was being violated. I felt incredibly heavy and sad as I read the dossier and the laundry list of suicide attempts. Why was that necessary to publish? He will be in the hospital for a while recovering from the use of deadly force (why was that necessary? Why? And why was a rookie cop sent alone to deal with an escalated situation like that?) but I couldn't help but wonder how he would be treated if he returned to work.

I know, deep down, how he would be treated: people will ostracize him, fear him, avoid him, and be cruel to him. I already know people are gossiping; I have made it a point to avoid interacting with anyone that worked around him and am focusing on the class I have. I really don't want to hear malicious gossip about it, hear people say "he sat right next to me! He could have snapped any time!" Stop. This isn't about you.

The person I know was enthusiastic and eager to learn in class. Even after graduating class, he would get excited about his sales and share them with me. The person I know laughs at his own horrible pun jokes. He will openly bum a Pepsi from you on Wednesday and buy you a replacement on Friday. He enjoys walking in crisp weather while listening to heavy metal. He is friendly and loquacious. He is not Coworker With Schizophrenia. He is not his diagnosis, no more than I am Melissa with Bipolar I.

Behind the gossip and whispered "OMG I worked with him," and the "did you hear?" we must realize that he is still a person, a person with real feelings, with a name. He is not his diagnosis. He is a man who met a breaking point in life, but also a man who realized he had an illness and was voluntarily seeking help.

So please, if my coworkers read this, I don't want to talk about this, not at work, not outside. I don't have time for the gossip. My mind is preoccupied with concern for his well-being, that he heals well and without complications. He was not my friend, per se, but he was my student, and good person.

And he is not his diagnosis.